The French Mystery - They Eat Fatty Food and Stay Skinny
2011-07-14 11:39:31
The French eat fatty food, drink lots of red wine and smoke a lot. But still they are skinny usually. Some call it the French paradox. The surveys indicate that just 8% of all the French are overweight compared to 50% when it comes to the USA.
The French live more and have fewer heart problems. With all the pastries they eat, all the wine they drink and a fatty traditional cuisine they somehow succeed to stay thin. They must have a secret. But what it is?
If you ever go to France you will see for your eyes that food plays a central role in the French culture. Breakfast, lunch and supper are a must if you are French. You might think that eating 3 times a day is a sure way to gain weight. The truth is just the opposite. The difference between French and we the Americans is that the French enjoy their food and take time to eat it. They feel pleasure when they eat.
If you have ever been to a French restaurant you might have noticed the small servings that have an artistic... [more]
The French live more and have fewer heart problems. With all the pastries they eat, all the wine they drink and a fatty traditional cuisine they somehow succeed to stay thin. They must have a secret. But what it is?
If you ever go to France you will see for your eyes that food plays a central role in the French culture. Breakfast, lunch and supper are a must if you are French. You might think that eating 3 times a day is a sure way to gain weight. The truth is just the opposite. The difference between French and we the Americans is that the French enjoy their food and take time to eat it. They feel pleasure when they eat.
If you have ever been to a French restaurant you might have noticed the small servings that have an artistic... [more]
